18 Stellar Team Building Activities in Montreal, Canada
Montreal’s lively, culturally rich scene makes it easy to find the perfect team-building fit for your crew. From adrenaline-pumping adventures to creative, collaborative workshops, here are 18 of the most unique and impactful team activities to help your team bond and thrive like never before.
Creative Play for Authentic Connection
Make Believe Works occupies a special niche in team building. They bridge the gap between lighthearted events that are fun but fleeting and high-pressure contests that can divide people. Through playful, art-infused challenges, Make Believe Works gets colleagues to open up and share who they are beyond their job titles. Their workshops emphasize psychological safety, imagination, and empathy, ensuring the fun you have in the moment leads to lasting positive change in team culture. Clients like Google, Salesforce, and Pixar rave that MBW’s low-pressure creativity helps teammates feel safe being vulnerable and truly see one another without judgment. Make Believe Works is the perfect choice when you want to break down silos, build trust, or simply celebrate your people.
“The most inspiring team building ever.” - Spotify Design Director
2. Rage
Axe Throwing
Take aim at stress (literally) with a session at Rage: Axe Throwing Montreal. This indoor axe-throwing center – fondly known as Rage Academy – lets your team blow off steam in a fun, controlled environment. Coaches teach everyone how to hurl axes safely and hit those bullseyes. Beyond the thrill of competition, axe throwing encourages camaraderie and mutual support. Colleagues cheer each other on with every triumphant thud of axe into wood. Rage Academy even offers multiple throwing lanes and can host large groups, making it great for team outings. They’ve accommodated corporate groups of up to 60 and even hosted bachelor/bachelorette parties. It’s an adrenaline rush that leaves your team feeling accomplished, energized, and closer-knit – all while channeling their inner lumberjack!
Cooking Classes
Invite your team to bond over the creation of a delicious meal. Ateliers & Saveurs offers hands-on cooking classes (and cocktail workshops) that turn coworkers into kitchen comrades. Guided by professional chefs and mixologists, teams learn to craft gourmet dishes or drinks step-by-step in a fun, relaxed setting. The emphasis is on teamwork and shared enjoyment: colleagues might split into small groups to tackle recipes, then sit together to savor the results. Whether it’s mastering fresh pasta, sushi rolls, or a new cocktail, participants practice communication and coordination in an entirely new context. Ateliers & Saveurs can tailor classes to corporate groups, even turning it into a friendly competition or “Iron Chef” battle if desired.
Go Karts
For an action-packed outing, Action 500 delivers with the largest indoor go-karting, paintball, and laser tag center in Canada. Teams can suit up and race electric go-karts on a fast track, vying for the best lap time and cheering each other on from the sidelines. After the race, shift gears to the paintball arena where coworkers strategize together and take on friendly-fire skirmishes (in a safe environment with full protective gear). These adrenaline-fueled games get hearts pounding and between heats, teams often huddle to share tips or boast about a near win – building a playful rivalry.
Escape Room
Lock your team in a room… so they can work together to get out! A/Maze is Montreal’s premier escape room venue, offering immersive scenarios that demand teamwork, communication, and problem-solving under pressure. They have multiple themed rooms (think mad scientist labs, prison breaks, or ancient temples) with varying difficulty levels. Colleagues must pool their wits to decipher clues and unlock secret keys before time runs out. It’s a crash course in collaboration: even quiet teammates shine when spotting a hidden hint or solving a tricky puzzle. After the grand escape (or daring attempt), your team will emerge not only with a sense of accomplishment but also with improved communication skills and plenty of fun shared memories.
Dragon Boat Building
Nothing builds team synchronization quite like paddling a 20-person dragon boat! H2O Playground offers dragon boat team-building packages right at Montreal’s Parc Jean-Drapeau Olympic Basin. Your group will climb into a long boat, each member armed with a paddle. Under the guidance of an experienced steersperson/coach, teams must paddle in unison to propel the boat forward – an exercise in rhythm, unity, and encouragement. It’s an exhilarating workout that focuses on coordination and communication. H2O can accommodate groups from small teams up to 400 people on multiple boats, making it scalable for any company. Between races on the water and maybe a little friendly competition, colleagues will bond over the unique experience of literally pulling together.
7. Arbraska Treetop Trekking
Ziplines
For a breath of fresh air and a dash of adventure, take the team to Arbraska, a network of aerial adventure parks near Montreal (locations in Rigaud, Rawdon, etc.). Arbraska’s treetop courses challenge participants with zip lines, rope bridges, cargo nets, and Tarzan swings high above the ground. There are varying difficulty levels, so everyone from beginners to thrill-seekers can participate at their comfort level. Guides provide safety gear and training before you start, and the focus is on fun and personal achievement rather than competition. Whether it’s helping a colleague navigate a wobbly rope ladder or celebrating someone’s epic zipline ride, your group will come away feeling accomplished and connected.
Mini Golf
Add a splash of neon to your next team outing at Putting Edge, a glow-in-the-dark indoor mini golf center. In this immersive space filled with blacklight art and upbeat music, your team can split into small groups and play through 18 holes of whimsical mini golf. The friendly competition of putt-putt golf naturally sparks conversation and teamwork – you’ll see colleagues high-fiving for hole-in-ones or giving tips on that tricky bank shot. Montreal’s Centre-Ville Putting Edge offers corporate packages and even private bookings, so you can have the course to yourselves. After the game, your team can enjoy the on-site arcade or grab snacks, extending the bonding time. It’s a “far from ordinary” experience that brings everyone together under the glow of teamwork – and bright UV lights.
Party Bike
Climb aboard a 15-person party bike with Urban Pedal Tours (Vélo Festif Montréal) for a team outing on wheels! This giant group bicycle (complete with a bar counter) lets your team pedal collectively while a guide steers you through Montreal’s trendiest neighborhoods. Typically, a tour includes stops at a couple of local pubs or microbreweries – giving everyone a chance to refresh and socialize off-bike as well. On the bike, it’s laughter and music as colleagues work together to keep the party rolling (don’t worry, if you get tired, the guide can assist with the pedaling). The casual, slightly silly nature of a party bike tour breaks down barriers quickly – you’ll see coworkers singing along to tunes, toasting each other, and having a blast outside the office routine.
Adventure Park
Treat your team to an outing at Voiles en Voiles, the Old Port’s famous outdoor adventure park set on life-sized pirate ships. This unique park features ropes courses of varying heights built into and between two massive 18th-century style ships. Teams can challenge themselves on the high ropes, balancing on beams and ropes stories above ground, or stick to lower courses for a milder thrill. There’s also a climbing wall up a ship’s side and even an archery tag zone on-site. At Voiles en Voiles, colleagues naturally encourage and coach each other through the obstacles – you might see a manager conquering a fear of heights with support from their team, or cross-department pairs racing through a mid-air course.
Empathy Building
Led by facilitators who are visually impaired, these unique sessions plunge participants into activities conducted in complete darkness. Your team might attempt tasks or games blindfolded or in low-light, relying on guidance from the Vision d’Or team and each other. The result is a powerful lesson in communication, trust, and empathy: stripped of visual cues, colleagues must listen and collaborate in new ways. Participants often gain insight into inclusive teamwork and discover profound respect for each other’s differing abilities. Vision d’Or’s mantra is about seeing differently together – by removing sight, teams open up new perspectives on problem-solving and support. These workshops can be deeply impactful, fostering a sense of unity and understanding that carries over into the workplace.
Improv
Montreal Improv offers corporate improv comedy workshops that get your team laughing while improving soft skills. In a typical improv session, a trained instructor leads the group through fun theater games and improvised skits. Participants must listen closely, think on their feet, and say “yes, and…” to each other’s ideas – the golden rule of improv. As your team acts out spontaneous scenes (often hilarious ones), they break down communication barriers and learn to trust one another’s creativity. The shared laughter and vulnerability of trying something outside everyone’s comfort zone create a strong sense of camaraderie. When colleagues see each other mime goofy characters or tell spontaneous stories, it humanizes the workplace dynamic.
Indoor Skydiving
Take team bonding to the sky (without a plane!) at iFLY Montréal, an indoor skydiving facility in Laval. In iFLY’s vertical wind tunnel, your team can experience the thrill of free-fall in a safe, controlled environment. Each person takes turns “flying” on a column of air, supported one-on-one by a certified instructor. Watching coworkers conquer nerves and hover in mid-air is inspiring and builds mutual encouragement – you’ll find everyone cheering as a teammate masters stable flight or tries a spin. iFLY offers group packages that include training, flight gear, and flight rotations so that everyone gets a few turns in the tunnel. They often have meeting rooms and catering options as well, making it easy to combine a briefing or celebration with the activity.
Rage Cage
At Sports de Combats in Montreal’s Mile End, your crew can gear up in protective equipment and enter the Rage Cage, a controlled environment where breaking things is not only allowed, it’s encouraged! Armed with bats and crowbars, colleagues take turns shattering printers, bottles, and other breakables destined for recycling. It’s an incredibly cathartic release of stress and laughter ensues as everyone gets into the smash session. The activity is safely supervised, with visors, coveralls, and gloves ensuring no one gets hurt while letting loose.
Murder Mystery Dinner
Turn your team event into a live-action game of Clue with a murder mystery dinner in Montreal. Slixer Entertainment hosts interactive murder mystery experiences where your colleagues become sleuths (and sometimes suspects!) in a comedic crime story. Here’s how it works: over a multi-course meal at a local restaurant or your office, professional actors will perform a mysterious plot—perhaps a 1920s speakeasy murder or a Hollywood awards night gone wrong. Participants are given roles or clue packets, and everyone mingles, interrogates characters, and pieces together evidence between dinner courses. The room fills with laughter and animated discussion as teams form theories on “who done it.” Because the outcome isn’t predetermined, your group truly has to work together to solve the case by the dessert course.
Glassblowing
Espace VERRE, Montreal’s one-of-a-kind glass arts school and studio, offers creative glassblowing and glass art workshops tailored for groups, where your team can try techniques like kilnforming or flameworking under the guidance of professional glass artists. Imagine the excitement as colleagues get to manipulate molten glass with torches or craft colorful glass beads and suncatchers. The process requires teamwork – from safely coordinating turns at the furnace to brainstorming design ideas. It’s a fantastic way for team members to step out of their comfort zones and tap into their creative side together. Espace VERRE provides all tools, safety gear, and instruction needed for beginners to succeed, and everyone gets to keep the glass art they make as a memento of the experience.
Bike Party
All aboard the party bike! Vélo Festif Montréal offers a totally unique team-building ride through the city: a 15-person pedal-powered bar on wheels. Your group will hop onto a giant open-air bike (complete with pedals for each seat) and, guided by a host/driver, embark on a pedal pub crawl through Montreal’s trendiest neighborhoods. As you all pedal in sync, music plays and the city scenery rolls by. You can choose tours that stop at a few local pubs or microbreweries—where the bike pulls over for everyone to enjoy a drink or snack together. It’s a fantastically fun workout and party combined; even the coordination of pedaling together creates a sense of unity (don’t worry, an electric assist motor helps out if your legs get tired!). Laughter is nonstop as teammates sing along to favorite songs and maybe compete in silly challenges (“pedal faster, we’re almost to the next bar!”).
Scavenger Hunt
Scavenger Hunt Anywhere can organize an Amazing Race-style hunt through Old Montreal: teams might have to snap a selfie with a particular statue, answer trivia about Notre-Dame Basilica, or collect an item from a local shop. The tasks are designed to require input from everyone, tapping into different knowledge areas and skills, so collaboration is a must. As the clock ticks, you’ll see natural leaders emerge and new partnerships form, all while participants are laughing and jogging through the Old Port’s cobblestone streets or navigating the Underground City. These hunts often incorporate Montreal’s history and culture, making it entertaining and slightly educational. A live leaderboard or a closing awards ceremony adds a competitive thrill as teams race to complete all clues before time is up.
Each of these Montreal team-building activities offers something special – whether it’s creativity, adventure, delicious food, or just downright fun. By choosing an experience that aligns with your team’s interests and goals, you’ll not only reward them with a great time but also strengthen the connections that make your workplace thrive. Montreal provides the backdrop; you provide the team – and together you’ll create memories and skills to fuel better teamwork long after the day is done. Here’s to team building, Montréal-style!